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IARU band plan
A band plan is the agreed “road map” to every amateur band: which part is for telegraphy, where digital modes operate, where phone, and where beacons, satellites or FM. Sticking to it is the basis of on‑air etiquette — it lets everyone know where to look. Below is a summary of the IARU Region 1 plan (applicable in Poland) for the HF bands and for 6 m, 2 m and 70 cm.
Colours of the segments
Each bar shows the band from left (low) to right (high). The colour indicates what type of operation the band plan assigns there.
HF bands (160–10 m)
Frequencies in kHz. The main calling, QRP and FT8 frequencies are shown. “Phone” below 10 MHz is LSB, above — USB.
80 m
3500–3800 kHz60 m
5351.5–5366.5 kHz40 m
7000–7200 kHz30 m
10100–10150 kHz20 m
14000–14350 kHz17 m
18068–18168 kHz15 m
21000–21450 kHz12 m
24890–24990 kHz10 m
28000–29700 kHz6 m · 2 m · 70 cm
Frequencies in MHz. FM details (repeaters, tones) for 2 m and 70 cm can be found in the guide 2 m / 70 cm band.
6 m
50–52 MHz2 m
144–146 MHz70 cm
430–440 MHzThis is a quick reference, not the official document. The segments above are simplified and for guidance only. The only binding source is the current IARU Region 1 and PZK (the Polish Amateur Radio Union) band plan — check there for exact boundaries, permitted bandwidths and notes. Also remember: to transmit you need an operator’s certificate and a radio licence (exam at UKE — the Polish Office of Electronic Communications); listening is free for everyone.
Browse the guides
Want to understand why the bands behave so differently? Start with the HF guide, and for FM 2 m/70 cm details see the Frequencies cheat sheet.